Barbara Small, M.A.
Keynote Sessions
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The following topics are available for entertaining and dynamic keynote sessions, breakfast meetings or lunch and learns. The sessions are 60 - 90 minutes in length including time for questions and answers. The information and skills offered in these sessions are practical and concrete.
Ten Tips to Becoming More Assertive
Do you tend to not ask for what you want because you are afraid of how others may react? Do you say yes, when you would rather say no? Your greatest asset in determining your personal success is yourself! Learn 10 tips to feeling more confident, speaking up for yourself, taking risks and being assertiveness with friends, family and others.
Don't Believe Everything You Think
Although our thoughts tend to motivate our actions, we don't always have to act on them. Our thoughts are coloured by past experiences and beliefs that may not be accurate any more in our current life. Learn how to recognize when this is happening and how to respond rather than react.
The Power of the Positive
One of the most powerful tools for personal happiness, satisfaction and success is the power of positive thought! Our belief systems and thoughts determine how we view ourselves and the world around us. They create our reality. Learn practical techniques to start creating the life you want through the power of positive thought.
"That's Not What I Meant"
Clear communication is essential in all our relationships. It minimizes defensiveness, misinterpretation and frustration. Identify the main causes of miscommunication and learn 5 keys to ensure clear and effective communication in both your work and professional lives.
They Can't Read Your Mind!
Relying on others to read your mind may seem easier, but it does not ensure you get your needs or interests met. When others read your mind, they base their interpretations on their own experiences and beliefs, not on yours. Learn practical tips on how to speak up for yourself clearly and completely and avoid the frustration and disappointment that mind-reading can cause.
It's Their Choice
We can often feel frustrated when clients do not follow through with changes that we believe could be beneficial for them. It can be challenging to remember that its their life and their choice and not to take it personally. Learn techniques to help clients make changes in their lives and to recognize when your own agendas may be getting in the way.
Call (250) 361-3439 or email barbsmall@shaw.ca to schedule Barb to speak at your next meeting or conference. To read testimonials of past clients and participants visit the "About Barb and Testimonials"
page.
Previous clients have included:
Canadian Cancer Society, Emergency Aid Volunteers
Heart and Stroke Foundation, Heart to Heart Facilitator In-service
CUPE Staff Development, Cowichan School District, #79
British Columbia Schizophrenia Society, Peer Counsellors
Municipality of Saanich, Managers
Canadian Cancer Society, Volunteer Core Curriculum Training
Providence Farm, Horticulture Therapy Program
Camosun College, Continuing Education Department and College Staff Development
Malaspina College, Continuing Education Department and College Staff Development
Coastal Community Credit Union
Nanaimo General Hospital, Radiology Department
CUPE Staff Development Days, Victoria School District, #61
Esquimalt Neighbourhood House, Youth and Family Counsellors
Victoria Dental Hygienists Association
Making Tomorrow Conference (9 years)
Do you want more information about changing your negative, critical thoughts to positive, self-supporting thoughts? Check out Barb's book "Blah, blah, blah... Changing Your Negative Self-talk.
Do you want concrete tips on how to communicate more effectively and assertively? Check out Barb's books, "What About Me, What Do I Want? Becoming Assertive" and "If I Could Just Get Out of My Own Head: A No-Nonsense Guide to Communicating Effectively".
Copyright . Barbara Small. All rights reserved.
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